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The Complete Track and Field Coaches' Guide to Conditioning for the Throwing Events

Larry Judge, PhD, CSCS

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ISBN 10: 1606790064 / ISBN 13: 9781606790069
Editore: Coaches Choice, 2008
Usato Condizione very good
Da Nearfine Books (Brooklyn, NY, U.S.A.) Quantità: 1
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Gently used. Expect delivery in 20 days. Codice inventario libreria 9781606790069-3

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The Complete Track and Field Coaches' Guide to Conditioning for the Throwing Events will put you on the path to make steady improvement in throwing. This informative book with bonus 107-minute DVD is ideal for coaches and athletes at all levels of play.Chapters include: Important Concepts in Exercise Science, Strength Development at the Track, Developing Special Strength and Speed in the Ring, Developing a Resistance-Training Program, Chronic and Acute Variables, Resistance-Training Program Design, Detection, Prevention, and Treatment of Injuries, Nutrition and Ergogenic Aids, Putting a Training Program Together, and Psychological Preparation: Getting Into the Flow. The book also includes an appendix with sample training programs and a glossary of throws training terminology. Large format with dozens of diagrams and illustrations.

L'autore: Larry Judge, Ph.D., CSCS, is an assistant professor and the coordinator of the graduate coaching program at Ball State University in Muncie, Indiana. He is the USA Track and Field national chairman for coaches education in the throws, and he lectures throughout the United States at various camps and clinics, including USA Track and Field Level II and Level III coaching education schools. He also lectures in the IAAF coaches education program. Judge is a USATF Master Coach.

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Dati bibliografici

Titolo: The Complete Track and Field Coaches' Guide ...

Casa editrice: Coaches Choice

Data di pubblicazione: 2008

Condizione libro: very good

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Libreria Nearfine Books
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