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Riassunto: Unique facilitator reproducible exercises & handouts to help people achieve a healthy, balanced life. Living a healthy, balanced life is a process that happens moment-to-moment, day-to-day, and is filled with surprises and challenges. It is not something that can be placed on a scale and then equally divided between our relationships, work, recreation and self. Our daily choices guide us in balancing our life. When we become more present in our daily thoughts and actions we can create a healthier, more harmonious balance, and take personal control of our life. The ultimate goal of this book, Creating a Healthy Balanced Life, is to provide the therapist, group facilitator or lay leader ideas and resources for facilitating individual or group sessions on living a healthy balanced life. The authors approached the subject with the understanding that every individual has their own definition of health and balance, as well as their own picture of what a healthy balanced life might look like. Using current literature, personal clinical practice, life-experiences and a combined total of 125+ years of striving for a healthy balanced life, the authors designed this book as a framework for presenting key topics to help enhance the quality of life for others. The book is divided into five chapters: The Mind Body Soul, Attitude, Stress-less, Relationships, and Leisure/Recreation/Play. Each chapter includes unique activities and handouts utilizing eight styles of learning so you can successfully engage all of your clients and groups on a journey toward a healthy balanced life.
About the Author: Sandra K. Negley, MTRS, CTRS received both her bachelor and master's degrees from the University of Utah. Her clinical practice is in mental health services with individuals of all ages, in a variety of settings: inpatient, outpatient, day treatment, and community based programs. She has served as the Director of Adolescent Services, Manager of Expressive Therapies, and founded and directed the Self-Esteem Institute for the University of Utah's Neuropsychiatric Institute. Sandy is an Instructor at the University of Utah and Coordinates the Therapeutic Recreation emphasis area. She is an international speaker and facilitates seminars and trainings in the areas of life balance, self-esteem, recreational therapy services and stress management, with a special interest in gender specific programming. She is the author of, Crossing the Bridge . . . A Journey in Self-Esteem, Relationships and Life Balance, and has authored, edited, adapted, and consulted on a variety of therapeutic card games, board games, and books, as well as having numerous scholarly publications. However, Sandy s greatest honor lies in the lives of her two sons.
Ester R.A. Leutenberg has worked in the mental health field for many years as a publisher, author and advocate for those suffering from loss. She personally experienced a devastating loss when her son Mitchell, after struggling with a mental illness for eight years, died by suicide in 1986. Soon after, as a way of both healing and helping others, Ester co-founded Wellness Reproductions & Publishing with her daughter Kathy Khalsa and began developing therapeutic products that help facilitators help their clients. Ester is the co-author of the SEALS series for teen-agers, Life Management Skills series for adults and Meaningful Life Skills for older adults, as well as a variety of other therapeutic card games, board games and posters. Ester has co-written GriefWork ~ Healing from Loss, The GriefWork Companion and Creating a Healthy Balanced Life, the Mental Health & Life Skills Workbook Series, the Teen Mental Health & Life Skills Workbook Series and a Coping Workbook Series, all published by Whole Person Associates.
Condizione libro: New
Descrizione libro Whole Person Associates, Inc, 2011. Spiral-bound. Condizione libro: New. book. Codice libro della libreria 157025253X
Descrizione libro Whole Person Associates, Inc, 2011. Paperback. Condizione libro: Brand New. spiral-bound edition. 102 pages. 10.90x8.50x0.30 inches. In Stock. Codice libro della libreria 157025253X