The Diet Myth: The Real Science Behind What We Eat
Spector, Professor Tim
ISBN 10: 029760919X ISBN 13: 9780297609193
Editore: W&N, 1600
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Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Codice articolo wbs2620682623
Riassunto:
'The Diet Myth is fascinating, and now I'm obsessed with microbes!' Nigella Lawson
Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?
The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.
Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.
Informazioni sull?autore:
Tim Spector is Professor of Genetic Epidemiology at King's College London and Hon Consultant Physician at Guy's and St Thomas' Hospital. He has won several academic awards and published over 700 academic papers, a large proportion of which relate directly to nutrition and the causes of obesity. Since 2011 he has been leading the largest microbiome project in the UK, using genetic sequencing to study the bacteria in the guts of 5,000 twins. He is the lead investigator for BRITISH GUT, the UK's largest open-source science project to understand the microbial diversity of the human gut.
www.tim-spector.co.uk
@timspector
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Titolo: The Diet Myth: The Real Science Behind What ...
Casa editrice: W&N
Data di pubblicazione: 1600
Legatura: Brossura
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The Diet Myth: The Real Science Behind What We Eat
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Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo wbs7963050753
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Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo wbs6197804992
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The Diet Myth: The Real Science Behind What We Eat
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Orion Publishing Co, United Kingdom, London, 2015
ISBN 10: 029760919X
ISBN 13: 9780297609193
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Paperback. Condizione: Very Good. 'The Diet Myth is fascinating, and now I'm obsessed with microbes!' Nigella Lawson Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR006648646
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2517908
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The Diet Myth: The Real Science Behind What We Eat
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ISBN 10: 029760919X
ISBN 13: 9780297609193
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The Diet Myth : The Science Behind What We Eat
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Orion Publishing Group, Limited, 2015
ISBN 10: 029760919X
ISBN 13: 9780297609193
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Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 13349074-6
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The Diet Myth : The Science Behind What We Eat
Editore:
Orion Publishing Group, Limited, 2015
ISBN 10: 029760919X
ISBN 13: 9780297609193
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 11841524-6
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The Diet Myth : The Science Behind What We Eat
Editore:
Orion Publishing Group, Limited, 2015
ISBN 10: 029760919X
ISBN 13: 9780297609193
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo GRP92679511
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The Diet Myth: The Real Science Behind What We Eat
Editore:
Weidenfeld and Nicolson, 2015,, 2015
ISBN 10: 029760919X
ISBN 13: 9780297609193
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paperback, 8vo, 318pp, clean and tight, no inscriptions, spine not creased, Very Good condition. ISBN: 029760919X. Codice articolo 230867
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