Foto dell'editore

Dining Lean - how to eat healthy when you're not at home

Joanne, V Lichten, Dr. Jo

Editore: Nutrifit Publishing, 2007
ISBN 10: 1880347504 / ISBN 13: 9781880347508
Usato / Quantità: 1
Da Nearfine Books (Brooklyn, NY, U.S.A.)
Copie del libro da altre librerie
Mostra tutte le  copie di questo libro
Aggiungere al carrello
Prezzo: EUR 61,16
Convertire valuta
Spedizione: EUR 3,75
In U.S.A.
Destinazione, tempi e costi

Lista dei preferiti

Libro

Dati bibliografici


Titolo: Dining Lean - how to eat healthy when you're...

Casa editrice: Nutrifit Publishing

Data di pubblicazione: 2007

Condizione libro: very good

Descrizione:

Gently used. Expect delivery in 20 days. Codice inventario libreria 9781880347508-3

Su questo libro:

Book ratings provided by GoodReads):
0 valutazione media
(0 valutazioni)

Riassunto: Dining Lean to the rescue. Although restaurant calorie counting books have been around for a long time, that s not what this book is about. Dr. Jo s book takes a more useful, more intelligent, and more insightful approach. Dining Lean provides the basics about restaurant food including ethnic cuisine, lots of rules-of-thumb about how to estimate sizes and calories, and what (and how) to order so you have the great meal you want but not all the calories. Dining Lean is fun to read, well organized, and graphically clever.
- Brian Wanski, Ph.D. - Author of Mindless Eating: Why We Eat More Than We Think
Dining Lean includes full nutritional information: Calories, Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Carbohydrates, & Fiber for thousands of generic menu items found at restaurants, bars, amusement parks, movie theatres... plus more than 5000 menu items at nearly 70 of the largest chain restaurants.
You'll learn chef-recommended suggestions on how to special order your favorite foods that are less fattening. Actual size drawings help you estimate food portions. -

L'autore: Dr. Jo, America's On-The-Go Health Guru, is an accomplished author, speaker, freelance writer, and media spokesperson who helps busy people stay healthy, sane, and productive. Dr. Jo has appeared on 300+ TV and radio shows (including CNN, Fox News, and the Daily Buzz), presented more than 1000 programs at conferences, and has written articles or has been quoted in 200+ newspapers, magazines, and websites (including Prevention, The Washington Post, and USA Today). She serves as a media spokesperson for major companies and is the author of three books.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Info su libreria e pagamento

Metodi di pagamento

La libreria accetta i seguenti metodi di pagamento:

  • American Express
  • Carte Bleue
  • Mastercard
  • Visa

[Cercare nel catalogo della libreria]

[Tutti i libri della libreria]

[Fare una domanda alla libreria]

Libreria: Nearfine Books
Indirizzo: Brooklyn, NY, U.S.A.

Libreria AbeBooks dal: 13 giugno 2014
Valutazione libreria: 4 stelle

Condizioni di vendita:

We guarantee the condition of every book as it is described on the Abebooks web sites. If
you are dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the
order has not arrived, you are eligible for a refund within 30 days of the estimated delivery
date. If you have changed your mind about a book that you have ordered, please use the Ask
bookseller a question link to contact us and we will respond within 2 business days.


Condizioni di spedizione:

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.


Descrizione libreria: Nearfine Books is a bookseller specialised in hard-to-find and out-of-print titles. We are based in London and New York.