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Easy Living Low-Carb Cooking

Theresa Sloan; Tracy Westbrook

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ISBN 10: 097049310X / ISBN 13: 9780970493101
Editore: CarbSmart, Inc., 2002
Usato Condizione Used No Binding
Da Book Deals (Lewiston, NY, U.S.A.) Quantità: 1
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This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Codice inventario libreria ABE_book_usedgood_097049310X

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Riassunto:

Have you ever been frustrated by a lack of inspiration when needing to prepare a realistic, convenient, low carbohydrate meal that your whole family will enjoy? Easy Living Low-Carb Cooking is your answer. Written by two busy working wifes/mothers, this book includes over 100 recipes as well as helpful hints and tips, sample menus, and personal experiences to help make your low carb eating plan (regardless of which program you follow) as successful as possible.

Each recipe (as prepared) contains from 0 to 6 grams of carbohydrates per serving, making every recipe suitable for the strictest, initial levels of your eating program. But, even when you are maintaining your weight loss, you will want to continue preparing such delicious dishes as:

* Fried Cheese Sticks
* Grilled Chicken Salad
* Fajitas
* Breaded Pork Chops
* Meat Pan Gravy
* Chiles Rellenos Casserole
* Vanilla Ice Cream
* and much, much, more!

Easy Living Low-Carb Cooking is the first book to be published by CarbSmart - your smart choice for a low carb lifestyle.

L'autore: From Theresa:

As a mid-thirties mother of two, I've tried every "diet" plan known to man. Until now, my success rate has almost always been nil. Now, I don't "diet". I made a "lifestyle change" which has resulted in placing me on the steady track of a thinner, healthier me (at the time of the first printing, I had lost 25 pounds in the course of just 2 short months). When I started watching my carbohydrate count instead of fat grams, I not only started losing inches, but everyone kept asking me, "What have you done? Your cheeks are so rosy and your hair is so thick and shiny." This lifestyle has turned my life around. When I went to the doctor to get blood work done, my cholesterol levels and HDL levels were "wonderful". The doctor couldn't believe it! Tracy and I both realize that all of the "low-carb" diet plans available on the market today have been controversial, but for the two of us it has been a fantastic lifestyle change. That's why we wanted to share our change with you. We compiled these recipes so you and your family could see how easy it is to change your lifestyle without having to give up many of your favorite foods. I hope your lifestyle change is as easy as mine has been.

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Titolo: Easy Living Low-Carb Cooking

Casa editrice: CarbSmart, Inc.

Data di pubblicazione: 2002

Legatura: No Binding

Condizione libro: Used

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