The Essential 800 Calorie Vegetarian Cookbook: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Benefits. Calorie C

Quick Start Guides

ISBN 10: 1916152317 / ISBN 13: 9781916152311

Editore: Erin Rose Publishing, 2019

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1916152317I4N00

Riassunto:

If you are ready to lose weight fast, this 800 Calorie Diet Vegetarian Cookbook brings together intermittent fasting with the Mediterranean diet. The latest research shows 800 calories a day is the ideal number to lose weight quickly and safely, plus it’s less limiting than lower calorie diet plans. This easy-to-use low calorie, vegetarian, Mediterranean style cookbook is an ideal accompaniment for anyone serious about losing weight on the 5:2 diet and intermittent fasting while improving cholesterol, reducing blood pressure and improving longevity. The Mediterranean diet is known to help you live longer and boost health and is recognised as the world’s healthiest diet.This easy-to-follow Quick Start Guide takes a comprehensive approach and provides you with plenty of simple, delicious vegetarian recipes which are ideal for calorie counting, intermittent fasting, using Mediterranean diet style recipes containing delicious fresh ingredients.Lose weight fast while improving your health, for a slimmer, healthier, happier you! - Delicious nutritious calorie-counted Mediterranean style recipes.- Discover how time restricted eating can help you lose weight. - Begin intermittent fasting with a healthy Mediterranean diet. - Expand your range of tasty vegetarian recipes. - Improve your cholesterol, blood pressure and improve your wellbeing. - Unleash a slimmer, healthier and happier you. - Plenty of tasty low calorie recipes to choose from!

Dati bibliografici

Titolo: The Essential 800 Calorie Vegetarian ...
Casa editrice: Erin Rose Publishing
Data di pubblicazione: 2019
Legatura: Paperback
Condizione: Very Good
Condizione sovraccoperta: No Jacket