Titolo: The Family Nutrition Book : Everything You ...
Casa editrice: Little Brown and Company
Data di pubblicazione: 1999
Condizione libro: very good
Gently used. Expect delivery in 20 days. Codice inventario libreria 9780316777162-3
Riassunto: As parents become more savvy about the relationship between food and health, the question what should my children eat? becomes increasingly important. Bill and Martha Sears have compiled the only comprehensive resource to address all of parents concerns about their childrens nutritional needs from birth through adolescence. In the wise but accessible tone that has made them North Americas most popular childcare experts, the Searses consider topics such as feeding your infant, how early feeding techniques influence your childs eating habits later in life, such as how to tell if your child is eating enough.
Recensione: Organic or regular baby food? White or wheat bread? Yogurt or ice cream? Parents often wonder how best to feed their families, but the wondering is over with The Family Nutrition Book: Everything You Need to Know About Feeding Your Children--From Birth Through Adolescence. The beloved William Sears and his wife, Martha (a nurse), teach you how to become your own family nutritionist. Parents of eight children and well-known authors of more than a dozen childcare books, the Searses offer the solid advice on breastfeeding, beginning solids, and feeding picky eaters you'd expect. But more than that, they provide a crash course in overall nutrition. You'll learn how the body works, how to read food labels, what ingredients to look for (and which to avoid), how to trim fat from your diet, what makes up a balanced diet (not just the "food pyramid"), which foods are thought to prevent cancer, and more. The Searses also offer helpful food lists: good fats, best proteins, top 10 complex carbohydrates, and top 12 family foods, to name a few. You'll even get favorite Sears family recipes to help you get started on the road to healthy eating. It's all here, and it's all mixed with a healthy dose of passion for eating well. So you can show your children--by example--how to stay healthy and feel great. --Kelley Smith
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Libreria AbeBooks dal: 13 giugno 2014
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