Titolo: Faster Than Forty
Casa editrice: Optimized Message, Inc.
Data di pubblicazione: 2012
Condizione libro: Used
This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Codice inventario libreria ABE_book_usedgood_0988626608
Riassunto: Masters track and field athlete Mark Gomes returned to athletic prominence after a 15-year layoff using a combination of traditional and unusual training and dietary tactics. This book provides a great how-to manual for other athletes in their 30s and 40s returning to competition. It also provides a compelling account of the psychological factors that drove Gomes to compete again, an account that caused him to reflect back to his Division I running career at Northeastern University (and some odd - and sometimes comedic - events that occurred there). This book provides: Gomes' full training and workout regimen Gomes' specific dietary approach Gomes' approach to certain injuries Gomes' approach to mental attitude and outlook to keep training fun
Metodi di pagamento
La libreria accetta i seguenti metodi di pagamento:
Libreria AbeBooks dal: 7 maggio 2014
We guarantee the condition of every book as it's described on the AbeBooks web
sites. If you're dissatisfied with your purchase (Incorrect Book/Not as
Described/Damaged) or if the order hasn't arrived, you're eligible for a refund
within 30 days of the estimated delivery date. If you've changed your mind
about a book that you've ordered, please use the Ask bookseller a question link
to contact us and we'll respond within 2 business days.
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.