Titolo: Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
Editore: St. Martin's Press
Data di pubblicazione: 2004
Lingua: Inglese
ISBN 10: 0312325371
ISBN 13: 9780312325374
Rilegatura: Hardcover
Condizione: Very Good
Condizione della sovraccoperta: No Jacket
Peso: 0,95 libbre

Descrizione articolo

Riassunto

A fitness program by the experts from the Cooper Wellness Program, utilized by top executives including George W. Bush, identifies a link between physical health and job performance, outlines a fitness formula geared toward busy lifestyles, and offers guidelines on how to be one's own personal trainer. 75,000 first printing.

Informazioni sull?autore

Christopher P. Neck, Ph.D., is an expert on employee and executive fitness. He frequently consults Fortune 500 companies and is often quoted in The Wall Street Journal.

Tedd L. Mitchell, M.D., is the medical director of The Cooper Wellness Program at the Aerobics Center in Dallas, and is a health columnist for USA Today Weekend.

Charles C. Manz, Ph.D., is a speaker, consultant, and award-winning author of fifteen books, including the bestsellers Business Without Bosses and Superleadership.

Emmet C. Thompson II, D.S.L., is the Executive Director of the Fit To Lead Institute.

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