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Foods That Fit a Unique You

W. Lee Cowden MD MD(H); Connie Strasheim

Editore: ACIM Press, 2014
ISBN 10: 0996100423 / ISBN 13: 9780996100427
Usato / Soft cover / Quantità: 1
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Titolo: Foods That Fit a Unique You

Casa editrice: ACIM Press

Data di pubblicazione: 2014

Legatura: Soft cover

Condizione libro: Used


This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Codice inventario libreria ABE_book_usedgood_0996100423

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Riassunto: Most diet books today focus on a one-size-fits-all approach to food selection. In Foods that Fit a Unique You, authors W. Lee Cowden, MD and Connie Strasheim prove that no two people have the same biochemistry and needs, and that one-size-fit-all food plans are therefore inadequate for determining what you need to eat for optimal health, fitness and weight maintenance. In Foods that Fit a Unique You, the authors teach you how to identify truly healthy foods, and look and feel your best, by taking into account six individual factors, including: body pH, food allergies, metabolic type, gastrointestinal function, and your current health condition. In Foods that Fit a Unique You, the authors provide general guidelines on how to identify and choose healthy foods, and then teach you how to find the foods that will best fit your unique body, based on the above factors. They then show you how to avoid food allergens, optimize your digestion and heal your gastrointestinal tract, so that you can get the most out of your meals.

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Indirizzo: Lewiston, NY, U.S.A.

Libreria AbeBooks dal: 7 maggio 2014
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