This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Codice inventario libreria
Riassunto: Alice Burron, Exercise Physiologist, Personal Trainer, and Weight Management Coach, challenges women to get serious about getting in shape. In Four Weeks to Fabulous, Burron outlines clear-cut tactics on how readers can lose six pounds of unwanted body fat. A leading fitness expert and a mother of four children, she knows how challenging it is to take time to eat right and exercise. So in the three highly visual, engaging chapters "Success Begins with the Right Attitude," "Four Weeks to Fabulous Physical Activity Plan," and "Four Weeks to Fabulous Nutrition Plan," she breaks it down to brass tacks and basics. With this comprehensive weight management tool that includes cardio and strength training, as well as effective diet and motivational components, getting rid of flab has become as easy as one, two, three-four!
Condizione libro: Used
Descrizione libro CreateSpace. Paperback. Condizione libro: Fair. Codice libro della libreria G1452867348I5N00
Descrizione libro CreateSpace. Paperback. Condizione libro: VERY GOOD. Very Good copy, cover and pages show some wear from reading and storage. Binding may have light creases. Lots of life left in these pages. Codice libro della libreria 2547579175
Descrizione libro CreateSpace, 2010. Condizione libro: Good. N/A. Shows some signs of wear, and may have some markings on the inside. Codice libro della libreria GRP84540444
Descrizione libro CreateSpace, 2010. Paperback. Condizione libro: Brand New. 76 pages. 8.25x8.25x0.18 inches. This item is printed on demand. Codice libro della libreria zk1452867348
Descrizione libro CreateSpace Independent Publishing Platform, 2010. Paperback. Condizione libro: New. Codice libro della libreria DADAX1452867348