Foto dell'editore

Freedom From Fear: Overcoming Anxiety, Phobias and Panic

Liebgold, Howard

Editore: Citadel, 2004
ISBN 10: 0806525916 / ISBN 13: 9780806525914
Nuovi / Soft cover / Quantità: 1
Da Book Deals (Lewiston, NY, U.S.A.)
Copie del libro da altre librerie
Mostra tutte le  copie di questo libro
Aggiungere al carrello
Prezzo consigliato:
Prezzo: EUR 31,54
Convertire valuta
Spedizione: EUR 0,00
In U.S.A.
Destinazione, tempi e costi

Lista dei preferiti


Dati bibliografici

Titolo: Freedom From Fear: Overcoming Anxiety, ...

Casa editrice: Citadel

Data di pubblicazione: 2004

Legatura: Soft cover

Condizione libro: New


Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: In Freedom from Fear, Dr. Howard Liebgold, M.D., a psychiatrist who overcame a claustrophobic condition that lasted 31 years, reveals the techniques that he has used to help thousands of patients to conquer their fears. In the course of just a few weeks, everyone suffering from acute phobias will learn simple but powerful methods for the cure of their symptoms and how to stop panic attacks. Finally, even the most anxiety-ridden will learn the strategies and coping mechanisms to gently and safely overcome devastating, constricting fears or obsessive compulsive behaviors. By following this ten-week, step-by-step program, readers will learn to: - Understand the nature of phobias- Design a personalized strategy to conquer their fears- Understand and practice non-avoidance- Develop a mutual support system- Follow sound nutrition and exercise practices- Master relaxation techniques- Freedom from Fear is the first book on phobias written by a physician who suffered and recovered from crippling phobias. Codice inventario libreria ABE_book_new_0806525916

Book ratings provided by GoodReads):
4 valutazione media
(8 valutazioni)

Info su libreria e pagamento

Metodi di pagamento

La libreria accetta i seguenti metodi di pagamento:

  • American Express
  • Carte Bleue
  • Mastercard
  • Visa

[Cercare nel catalogo della libreria]

[Tutti i libri della libreria]

[Fare una domanda alla libreria]

Libreria: Book Deals
Indirizzo: Lewiston, NY, U.S.A.

Libreria AbeBooks dal: 7 maggio 2014
Valutazione libreria: 4 stelle

Condizioni di vendita:

We guarantee the condition of every book as it's described on the AbeBooks web
sites. If you're dissatisfied with your purchase (Incorrect Book/Not as
Described/Damaged) or if the order hasn't arrived, you're eligible for a refund
within 30 days of the estimated delivery date. If you've changed your mind
about a book that you've ordered, please use the Ask bookseller a question link
to contact us and we'll respond within 2 business days.

Condizioni di spedizione:

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.