Titolo: Genuine brand new] depression is not your ...
Condizione libro: New
Ship out in 2 business day, And Fast shipping, Free Tracking number will be provided after the shipment.Paperback. Pub Date :2003-12-01 Pages: 188 Publisher: Basic information of Shaanxi Normal University Press title: depression is not your fault - Happy Life 50 strokes original price: 18.00 yuan Author: Rosen Saul forward techinical translation Publisher: words of Shaanxi Normal University Press Publication Date :2003-12-1ISBN: 9787561327449: Page: 188 Revision: 1 Binding: Paperback: size and weight of the product: Editor's Choice in the mental health experts have raised this argument: If you died tomorrow. the biggest cause of death may be is suicide. This is not alarmist - depression you by my side. \ N World Health Organization studies show that an average of every 100 people in 3 people suffer from depression. The organization even with cancer. heart disease tied for the three major killers of harm to human health in the 21st century. \ N end depression how triggered? Depression and psychosis on the right? How to avoid depression generation? \ N In this book. you will find: \ n How early to recognize the symptoms of depression and its cause reasons; \ n How to regain a passion for life to get the best weapon of the depression; \ n how to reduce life and pressure at work. away from the source of depression; \ n how to take advantage of the sports. food and other natural therapies. enhance antidepressant immunity; \ n how to strengthen the self-nursed back to health. learn to pamper yourself. depression farewell! These normal emotional reaction of the executive summary . depression is not your fault - Happy Life 50 strokes. a book is divided into five sections: \ n The first part. described the grief and sorrow and depression The essential difference between. In fact. knowing that he was just a little sad. but not commonly referred to depression. it is very beneficial. Earlier detection of symptoms of depression. the sooner you will be able to seek treatment. but also the faster it will return to a normal life. \ N The second part. to tell you the secret to maintaining mental health: passion. When you regain a zest for life. you can integrate into the world around him. this way. you will prevent depression. \ N third part. you completely release the pressure. Has a close causal relationship between stress and depression. decompression will become an important means to prevent depression. \ N Part IV. you may also do not realize that a healthy body to maintain good emotional and psychological conditions play how critical role. To know the appropriate sports. good eating habits and meditation enhance mental activity. mental health is extremely important. \ N fifth part. and finally. in the daily life and work. to strengthen their own care. can be effective in reducing stress factors cause depression! Contents Preface sadness or depression 1. Sad performance. External manifestations of grief. Symptoms of depression. Rule out physiological factors that lead to depression. How to deal with suicidal thoughts. Whom depressive 7. Depression of all the reasons. The depression inducement 9. Types of depression 10. The second part of the various means of treating depression regain passion 11. The true meaning of passion 12. Understanding of people will die 13. We appreciate beautiful reason 14. Find something to make their own feeling of contact with the outside world 15. Healthy way to express your anger 16. Performance of your creativity 17. Enjoy the joy of eating 18. Commit to a cause 19. Rediscovered a childhood hobby 20. The third part of the conversation decompression 21 soil passionate. Pressure meaning 22. Different types of pressure 23. Aware of the pressure of your work 24. Try to do the things that interest 25. Reduce commuting 26. Reduction of working time 27. (E-pressure) to eliminate the pressure due to electronic technology has brought us 28. Avoid depletion physical phenomenon 29. Reduce the number of messages deliver. Codice inventario libreria FI027900
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Libreria AbeBooks dal: 7 aprile 2009
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