Titolo: Gold's Gym Mass Building Training and ...
Casa editrice: McGraw-Hill
Data di pubblicazione: 1992
Condizione libro: very good
Gently used. Expect delivery in 2-3 weeks. Codice inventario libreria 9780809239474-3
Riassunto: This new, long-awaited training manual presents the most detailed, state-of-the-art system for building muscle mass and power ever published. Featured are the six distinct approaches to training for added muscle mass and physical strength, along with the Gold's Gym exclusive revolutionary nutrition program. From workouts designed around muscle recovery times to specific training routines used by champions Lee Haney, Lee Labrada, Andreas Cahling, and Rich Gaspari, among others, the Gold's Gym Mass Building Training and Nutrition System will guide you in achieving your ultimate goal. Also includes:
L'autore: McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
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Libreria AbeBooks dal: 13 giugno 2014
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