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Your Guide to Good Nutrition

Stare, Frederick J.

Editore: Prometheus Books, 1991
ISBN 10: 0879756926 / ISBN 13: 9780879756925
Usato / Quantità: 1
Da Nearfine Books (Brooklyn, NY, U.S.A.)
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Titolo: Your Guide to Good Nutrition

Casa editrice: Prometheus Books

Data di pubblicazione: 1991

Condizione libro: very good


Gently used. Expect delivery in 20 days. Codice inventario libreria 9780879756925-3

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Riassunto: This practical and easy to understand book is about eating well.

Americans are deluged with nutritional information and advice, much of it either dangerously unsound or too technical to be eaily followed. Yet, achieving optimal nutrition is possible by following some very simple rules of good eating, distilled here in Your Guide to Good Nutrition.

The authors include chapters on nutrition basics and a balanced diet; how to evaluate nutrition information; vitamin and mineral supplements; "health foods" and related products; junk foods and fast foods; additives; practical weight control; balanced vegetarian diets; the truth about sugar; "fluid facts"; tips for teenagers; diet, heart disease and cancer.

Appendices include a listing of recommended dietary allowances, a glossary of terms, and a useful bibliography.

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Libreria: Nearfine Books
Indirizzo: Brooklyn, NY, U.S.A.

Libreria AbeBooks dal: 13 giugno 2014
Valutazione libreria: 4 stelle

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Descrizione libreria: Nearfine Books is a bookseller specialised in hard-to-find and out-of-print titles. We are based in London and New York.