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The Gymnastics Book: The Young Performer's Guide to Gymnastics

Schlegel, Elfi; Dunn, Claire

Editore: Firefly Books, 2007
ISBN 10: 1552094162 / ISBN 13: 9781552094167
Nuovi / Soft cover / Quantità: 1
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Titolo: The Gymnastics Book: The Young Performer's ...

Casa editrice: Firefly Books

Data di pubblicazione: 2007

Legatura: Soft cover

Condizione libro: New


Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: An indispensable guide for beginners to artistic gymnastics, The Gymnastics Book is illustrated throughout with stunning full-color photographs of gymnasts swinging, balancing, tumbling and jumping. The medal-winning author-turned-instructor provides detailed guidance on: vault, rings, bars, beam, floor and trampoline how to find a good gymnastics club what qualities to look for in a coach nutrition and apparel warm-up and cool-down exercises moving into competitive gymnastics. Filled with anecdotes and advice from past and present stars, such as Tim Daggett, Kim Zmeskal-Burdette, Curtis Hibbert and Yvonne Tousek among others, this is a no-holds-barred account of the life of a competitive gymnast. The Gymnastics Book is an inspirational motivator, an exceptional guide and an ideal companion for young gymnastics students and their parents. Codice inventario libreria ABE_book_new_1552094162

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Book ratings provided by GoodReads):
3,84 valutazione media
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This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-color photographs of gymnasts swinging, balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning athlete who is now a noted instructor. The topics covered in detail include finding a good gymnastics club, qualities to look for in a coach, warm-up and cool-down exercises, moving into competitive gymnastics, managing victories and losses, the importance of family and friends, nutrition and apparel, financial aspects, and a typical day in the life of a competitive gymnast.

The book is also filled with anecdotes and advice from Olympic stars, taking beginners behind the scenes and offering a no-holds-barred account of the life of a competitive gymnast.


Elfi Schlegel has won gold medals at the Commonwealth and Pan Am Games. She is a gymnastics instructor and, as a commentator for NBC Sports (TV), covered the most recent Olympic Games. As a former star-level young gymnast herself, she is uniquely experienced to write for young readers.

Claire Ross Dunn is a freelance journalist.

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Libreria: Book Deals
Indirizzo: Lewiston, NY, U.S.A.

Libreria AbeBooks dal: 7 maggio 2014
Valutazione libreria: 4 stelle

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