Titolo: The Gymnastics Book: The Young Performer's ...
Casa editrice: Firefly Books
Data di pubblicazione: 2007
Legatura: Soft cover
Condizione libro: New
Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: An indispensable guide for beginners to artistic gymnastics, The Gymnastics Book is illustrated throughout with stunning full-color photographs of gymnasts swinging, balancing, tumbling and jumping. The medal-winning author-turned-instructor provides detailed guidance on: vault, rings, bars, beam, floor and trampoline how to find a good gymnastics club what qualities to look for in a coach nutrition and apparel warm-up and cool-down exercises moving into competitive gymnastics. Filled with anecdotes and advice from past and present stars, such as Tim Daggett, Kim Zmeskal-Burdette, Curtis Hibbert and Yvonne Tousek among others, this is a no-holds-barred account of the life of a competitive gymnast. The Gymnastics Book is an inspirational motivator, an exceptional guide and an ideal companion for young gymnastics students and their parents. Codice inventario libreria ABE_book_new_1552094162
This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-color photographs of gymnasts swinging, balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning athlete who is now a noted instructor. The topics covered in detail include finding a good gymnastics club, qualities to look for in a coach, warm-up and cool-down exercises, moving into competitive gymnastics, managing victories and losses, the importance of family and friends, nutrition and apparel, financial aspects, and a typical day in the life of a competitive gymnast.
The book is also filled with anecdotes and advice from Olympic stars, taking beginners behind the scenes and offering a no-holds-barred account of the life of a competitive gymnast.
Elfi Schlegel has won gold medals at the Commonwealth and Pan Am Games. She is a gymnastics instructor and, as a commentator for NBC Sports (TV), covered the most recent Olympic Games. As a former star-level young gymnast herself, she is uniquely experienced to write for young readers.
Claire Ross Dunn is a freelance journalist.
Metodi di pagamento
La libreria accetta i seguenti metodi di pagamento:
Libreria AbeBooks dal: 7 maggio 2014
We guarantee the condition of every book as it's described on the AbeBooks web
sites. If you're dissatisfied with your purchase (Incorrect Book/Not as
Described/Damaged) or if the order hasn't arrived, you're eligible for a refund
within 30 days of the estimated delivery date. If you've changed your mind
about a book that you've ordered, please use the Ask bookseller a question link
to contact us and we'll respond within 2 business days.
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.