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Riassunto: On this national bestseller, Sharon Salzberg reveals how our own happiness is found in the capacity to open our hearts to others – and shows that this capacity is far more vast than we may ever have thought possible. Through meditation and the practice of lovingkindness, Salzberg shows how we can discover our intimate connection to those around us and to the world as a whole.
L'autore: Sharon Salzberg has studied and practiced meditation with Burmese, Indian, and Tibetan teachers for the past 25 years. She is a cofounder of the Barre Center for Buddhist Studies and the Insight Meditation Society in Barre, Massachusetts, where she lives and teaches. She is the author of Lovingkindness, A Heart As Wide As the World, and, on audio, Lovingkindness Meditation and A Heart As Wide As the World.
Condizione libro: New
Descrizione libro Condizione libro: Very Good. Book Condition: Very Good. Codice libro della libreria 97815706237383.0
Descrizione libro Condizione libro: Brand New. Book Condition: Brand New. Codice libro della libreria 97815706237381.0