The Heartmath Solution: Proven Techniques for Developing Emotional Intelligence. Doc Childre & Howard Martin with Donna Beech

Doc Childre

ISBN 10: 074995731X / ISBN 13: 9780749957315

Editore: Piatkus Books, 2011

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USED book in ACCEPTABLE condition. Book shows significant wear but is still a good reading copy. Cover and pages are in tact but may show creases, tears, water damage, handwriting, underlining, or highlighting. Supplemental items such as access codes and CDs not guaranteed.

Codice articolo GCM.2OQL

Dati bibliografici

• Titolo: The Heartmath Solution: Proven Techniques for Developing Emotional Intelligence. Doc Childre & Howard Martin with Donna Beech
• Editore: Piatkus Books
• Data di pubblicazione: 2011
• Lingua: Inglese
• ISBN 10: 074995731X
• ISBN 13: 9780749957315
• Rilegatura: Brossura
• Condizione: acceptable

Descrizione articolo

Riassunto

Breakthrough scientific research proves that the heart is the control centre of the body's systems and overall health. Pioneers of this research - based at the prestigious Institute of Heartmath - have developed an effective programme to harness the power of the heart. These life-altering techniques show you how to deepen the qualities long associated with the heart - wisdom, compassion, courage, love, strength and joy. Discover how to channel your heart's intelligence to: * Reduce stress immediately * Make better decisions * Lower high blood pressure * Achieve peak mental and intuitive performance * Enhance your creativity * Raise DHEA hormone levels to slow down the signs of ageing * Live a healthier, happier life * And much more

Informazioni sull?autore

Doc Childre, founder of the Institute of HeartMath and CEO of the training and consulting firm HeartMath LLC, and Howard Martin, an executive vice president of HeartMath LLC, have worked together since 1991. They both live in Boulder Creek, California.