An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (An Introduction to Coping series)

Espie, Colin

ISBN 10: 1472138546 / ISBN 13: 9781472138545

Editore: Robinson, 2021

Riguardo questo articolo

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.

Codice articolo wbs6918523706

Dati bibliografici

• Titolo: An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (An Introduction to Coping series)
• Editore: Robinson
• Data di pubblicazione: 2021
• Lingua: Inglese
• ISBN 10: 1472138546
• ISBN 13: 9781472138545
• Rilegatura: Brossura
• Edizione: seconda edizione
• Condizione: Good
• Peso: 80 grammi

Descrizione articolo

Riassunto

An invaluable guide to sleep problems from a leading expert

Informazioni sull?autore

Colin A. Espie PhD, DSc is Professor of Sleep Medicine in the Nuffield Department of Clinical Neuroscience and a Fellow of Somerville College, University of Oxford. He is Research Director of the Experimental and Clinical Sleep Medicine program within the Sleep & Circadian Neuroscience Institute, and Clinical Director of the Oxford Online Program in Sleep Medicine. Dr Espie has authored/co-authored over 200 publications and books, particularly on CBT, and is co-founder of Big Health (Sleepio) which develops digital interventions for insomnia.