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Yoga is an art that emphasizes a calm, happy state of being. Yoga helps to harmonize your feelings to achieve a more balanced way of living. Each of the poses described has an animal or familiar object linked to the feeling it expresses. In addition, there's an affirmation about the feeling being released. For example, as you assume the pose of the polar bear, you say, "I feel balanced and grounded," just as a polar bear stands firmly on a patch of ice. Come celebrate yoga with the kids in this book as they demonstrate twenty poses from the Butterfly to the Opossum.
MARY HUMPHREY, a school librarian and yoga teacher, has taught children for more than thirty years. Introducing yoga to teachers, she has enabled others to bring the art of yoga and other mind/body techniques into the classroom. She is the author of Living the Hero's Quest: Character Building through Action Research and a presenter at national conferences dedicated to children's development and learning. She lives with her husband, daughters, and two cats in Skaneateles, New York.
Michael Frost is a world-renowned photographer specializing in photographing children.
Condizione libro: New
Descrizione libro Cavendish Square Publishing, 2008. Condizione libro: Fair. N/A. Former Library book. Shows definite wear, and perhaps considerable marking on inside. Codice libro della libreria GRP81422378
Descrizione libro Cavendish Square Publishing, 2008. Hardcover. Condizione libro: Very Good. Codice libro della libreria P020761454241
Descrizione libro Cavendish Square Publishing, 2008. Hardcover. Condizione libro: New. Codice libro della libreria P110761454241
Descrizione libro Marshall Cavendish Children's Books, 2008. Hardcover. Condizione libro: New. Codice libro della libreria DADAX0761454241