ISBN 10: 1508823626 / ISBN 13: 9781508823629
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Riassunto: Calm Your Past to Live Your Future Memory Reconsolidation Applied: The ICE Method Workbook and Journal provides exercises that allow you to bring stored upset emotions to calm. The ICE Method is based on how the brain stores memories. Learn this simple method and you can enjoy many benefits. Develop emotional calm ? feel calmer as you go through your day, starting on Day One of using these exercises. Gain emotional peace ? if you keep doing these exercises you?ll develop more peace for your whole life, including peace for whatever may have troubled you in your past. Lower stress and increase physical health ? when you feel calm, the chemistry of your whole body changes from the fight//flight/freeze stress response. Instead of focusing on stress, your body focuses on cellular and bodily health. Physical Healing increases when calm. More than three-fourths of all doctor?s visits are related to stress. People who turn off their stress response often report improvements in chronic conditions ? and sometimes the elimination of chronic pain. A Deeper Spiritual Awareness can arise. When life grows calm ? the qualities of love, peace, and compassion have more space to be present in daily life. The ICE Method Workbook and Journal accompanies the text; Memory Reconsolidation Applied: Calm Your Past to Live Your Future.

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Clausen, Lars
ISBN 10: 1508823626 ISBN 13: 9781508823629
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Descrizione libro 2015. PAP. Condizione libro: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9781508823629

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Descrizione libro Paperback. Condizione libro: New. This item is printed on demand. Item doesn't include CD/DVD. Codice libro della libreria 8153844

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Descrizione libro Createspace, United States, 2015. Paperback. Condizione libro: New. 254 x 178 mm. Language: English . Brand New Book ***** Print on Demand *****.Calm Your Past to Live Your Future Memory Reconsolidation Applied: The ICE Method Workbook and Journal provides exercises that allow you to bring stored upset emotions to calm. The ICE Method is based on how the brain stores memories. Learn this simple method and you can enjoy many benefits. Develop emotional calm - feel calmer as you go through your day, starting on Day One of using these exercises. Gain emotional peace - if you keep doing these exercises you ll develop more peace for your whole life, including peace for whatever may have troubled you in your past. Lower stress and increase physical health - when you feel calm, the chemistry of your whole body changes from the fight//flight/freeze stress response. Instead of focusing on stress, your body focuses on cellular and bodily health. Physical Healing increases when calm. More than three-fourths of all doctor s visits are related to stress. People who turn off their stress response often report improvements in chronic conditions - and sometimes the elimination of chronic pain. A Deeper Spiritual Awareness can arise. When life grows calm - the qualities of love, peace, and compassion have more space to be present in daily life. The ICE Method Workbook and Journal accompanies the text; Memory Reconsolidation Applied: Calm Your Past to Live Your Future. Codice libro della libreria APC9781508823629

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Lars Clausen
Editore: Createspace, United States (2015)
ISBN 10: 1508823626 ISBN 13: 9781508823629
Nuovi Paperback Quantità: 10
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Descrizione libro Createspace, United States, 2015. Paperback. Condizione libro: New. 254 x 178 mm. Language: English . Brand New Book ***** Print on Demand *****. Calm Your Past to Live Your Future Memory Reconsolidation Applied: The ICE Method Workbook and Journal provides exercises that allow you to bring stored upset emotions to calm. The ICE Method is based on how the brain stores memories. Learn this simple method and you can enjoy many benefits. Develop emotional calm - feel calmer as you go through your day, starting on Day One of using these exercises. Gain emotional peace - if you keep doing these exercises you ll develop more peace for your whole life, including peace for whatever may have troubled you in your past. Lower stress and increase physical health - when you feel calm, the chemistry of your whole body changes from the fight//flight/freeze stress response. Instead of focusing on stress, your body focuses on cellular and bodily health. Physical Healing increases when calm. More than three-fourths of all doctor s visits are related to stress. People who turn off their stress response often report improvements in chronic conditions - and sometimes the elimination of chronic pain. A Deeper Spiritual Awareness can arise. When life grows calm - the qualities of love, peace, and compassion have more space to be present in daily life. The ICE Method Workbook and Journal accompanies the text; Memory Reconsolidation Applied: Calm Your Past to Live Your Future. Codice libro della libreria APC9781508823629

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Descrizione libro 2015. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9781508823629

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Descrizione libro CreateSpace Independent Publishing Platform. PAPERBACK. Condizione libro: New. 1508823626 Special order direct from the distributor. Codice libro della libreria ING9781508823629

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