Titolo: Mindsight: The New Science of Personal ...
Casa editrice: Brilliance Audio
Data di pubblicazione: 2010
Condizione libro: very good
Gently used. Expect delivery in 20 days. Codice inventario libreria 9781441807809-3
? Is there a memory that torments you, or an irrational fear you can?t shake?
? Do you sometimes become unreasonably angry or upset and find it hard to calm down?
? Do you ever wonder why you can?t stop behaving the way you do, no matter how hard you try?
? Are you and your child (or parent, partner, or boss) locked in a seemingly inevitable pattern of conflict?
What if you could escape traps like these and live a fuller, richer, happier life? This isn?t mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows you how to focus your attention on the internal world of the mind in a way that will literally change the wiring and architecture of your brain.
An audiobook as inspiring as it is informative, as practical as it is profound, Mindsight offers exciting new proof that we aren?t hardwired to behave in certain ways but instead have the ability to harness the power of our minds to resculpt the neural pathways of our brains in ways that will be life-transforming.
L'autore: DANIEL J. SIEGEL, MD, is a graduate of the Harvard Medical School, Executive Director of the Mindsight Institute, and Clinical Professor of Psychiatry at UCLA School of Medicine, where he is Co-Director of the Mindful Awareness Research Center. He is the author of the internationally acclaimed, best-selling The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being and the co-editor of The Healing Power of Emotion and Healing Trauma: Attachment, Mind, Body, and Brain.
Metodi di pagamento
La libreria accetta i seguenti metodi di pagamento:
Libreria AbeBooks dal: 13 giugno 2014
We guarantee the condition of every book as it is described on the Abebooks web sites. If
you are dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the
order has not arrived, you are eligible for a refund within 30 days of the estimated delivery
date. If you have changed your mind about a book that you have ordered, please use the Ask
bookseller a question link to contact us and we will respond within 2 business days.
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.
Descrizione libreria: Nearfine Books is a bookseller specialised in hard-to-find and out-of-print titles. We are based in London and New York.