Titolo: A Morning Cup of Meditation: One 15-Minute ...
Casa editrice: Sweetwater Press
Data di pubblicazione: 2005
Condizione libro: very good
Gently used. Expect delivery in 20 days. Codice inventario libreria 9781581735048-3
Riassunto: The path to lifelong stress and anxiety relief is offered in this guide to time-efficient meditation practices. This revolutionary 10-step meditative procedure encourages readers to make connections between a series of concepts embodied in words and the image that each concept reflectsa process that eases the mind into a relaxed and natural state of meditation.
L'autore: John Bright-Fey is a 40-year veteran of the Chinese Health Exercise and Martial Arts. John established his practice in California before moving to Alabama in 1990 with his wife. A year later, he opened the Blue Dragon Academy in Hoover, Alabama, where he began teaching Tai Chi and other Chinese disciplines. He is also the author of A Morning Cup of Tai Chi, A Morning Cup of Qigong, and numerous top-selling Tai Chi videos.
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Libreria AbeBooks dal: 13 giugno 2014
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