Let Go Now: Embrace Detachment as a Path to Freedom (Addiction Recovery and Al-Anon Self-Help Book)

Casey, Karen

ISBN 10: 157324466X / ISBN 13: 9781573244664

Editore: Conari Press, 2019

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Titolo: Let Go Now: Embrace Detachment as a Path to ...

Casa editrice: Conari Press

Data di pubblicazione: 2019

Legatura: paperback

Condizione: New

Descrizione articolo

Riassunto:

Daily lessons and meditations on how to detach from other people’s expectations and discover a life of balance and freedom

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people’s expectations and demands? These are the classic indicators of codependence. And the only solution to codependence is detachment. This seeming paradox—embracing (bringing near you) detachment (separation)—holds the key to your inner peace and that of those around you.

Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You’ll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people’s problems or to rescue them.

"200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace." —Publishers Weekly

Informazioni sugli autori:

Karen Casey is a writer and workshop facilitator for 12-step recovery. Her first book, Each Day a New Beginning, has sold more than 3 million copies. She has published 28 books since then including Change Your Mind and Your Life Will Follow, which was a finalist for the MS Society Books for a Better Life Awards. Visit her at www.womens-spirituality.com.

Karen Casey is a writer and workshop facilitator for 12-step recovery. Her first book, Each Day a New Beginning, has sold more than 3 million copies. She has published 28 books since then including Change Your Mind and Your Life Will Follow, which was a finalist for the MS Society Books for a Better Life Awards. Visit her at www.womens-spirituality.com.