ISBN 10: 0990389200 / ISBN 13: 9780990389200
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Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Physical wellness can be achieved in 7 simple, doable steps. How much a woman weighs is one measure of wellness, but it is not the only one. There are more important measures of wellness to consider. Codice inventario libreria

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Riassunto: Quit Skinny! is the answer for women who are tired of starving, injecting, doping and punishing themselves to lose weight. The author introduces the reader to seven simple wellness practices that anyone can implement. Readers will learn how to sleep themselves to better health, how to find time to exercise, and how to eat themselves well. Divided into eleven short chapters, the book is easy to read and understand. Readers can read the book in one or two days and begin implementing the suggestions immediately. The book includes a description of the best foods, drinks, spices and herbs for wellness. Written by someone who struggled with health and fitness issues for decades, the book is a warm, gentle guide to getting from exhausted and unhealthy to vibrant and happy.

L'autore: Connie R. Clay spent years trying diets and weight loss schemes. These plans left her tired, unhealthy, anxious and pre-diabetic. Frustrated with how she looked and felt, Connie decided to find or create a wellness plan. After reading several books and experimenting, she discovered seven wellness principles that helped her to lose 45 pounds and get in the best shape of her life. Connie wanted other women to experience the joy of getting healthy without focusing on the scale, so she wrote Quit Skinny! Connie is the mother of two adult daughters, caregiver to her mother, practicing attorney and serial entrepreneur. She is from Virginia Beach, Virginia and lives in Jacksonville, Florida with her family. She is a graduate of Howard University and the University of Virginia School of Law. Connie?s motto is ?I?ve tried it all, but you don?t have to.? Through writing, speaking and mentoring, Connie helps women learn simple steps to wellness, time management, single parenting, and integrity in the workplace. Connie?s hobbies include reading, traveling domestically and internationally, thrifting and container gardening.

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1.

Clay, Connie R.
ISBN 10: 0990389200 ISBN 13: 9780990389200
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Descrizione libro 2014. PAP. Condizione libro: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9780990389200

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Connie R Clay
Editore: She Flourishes, Incorporated, United States (2014)
ISBN 10: 0990389200 ISBN 13: 9780990389200
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Descrizione libro She Flourishes, Incorporated, United States, 2014. Paperback. Condizione libro: New. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****.Quit Skinny! is the answer for women who are tired of starving, injecting, doping and punishing themselves to lose weight. The author introduces the reader to seven simple wellness practices that anyone can implement. Readers will learn how to sleep themselves to better health, how to find time to exercise, and how to eat themselves well. Divided into eleven short chapters, the book is easy to read and understand. Readers can read the book in one or two days and begin implementing the suggestions immediately. The book includes a description of the best foods, drinks, spices and herbs for wellness. Written by someone who struggled with health and fitness issues for decades, the book is a warm, gentle guide to getting from exhausted and unhealthy to vibrant and happy. Codice libro della libreria APC9780990389200

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Clay, Connie R.
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Descrizione libro 2014. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9780990389200

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4.

Connie R Clay
Editore: She Flourishes, Incorporated, United States (2014)
ISBN 10: 0990389200 ISBN 13: 9780990389200
Nuovi Paperback Quantità: 10
Print on Demand
Da
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Valutazione libreria
[?]

Descrizione libro She Flourishes, Incorporated, United States, 2014. Paperback. Condizione libro: New. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****. Quit Skinny! is the answer for women who are tired of starving, injecting, doping and punishing themselves to lose weight. The author introduces the reader to seven simple wellness practices that anyone can implement. Readers will learn how to sleep themselves to better health, how to find time to exercise, and how to eat themselves well. Divided into eleven short chapters, the book is easy to read and understand. Readers can read the book in one or two days and begin implementing the suggestions immediately. The book includes a description of the best foods, drinks, spices and herbs for wellness. Written by someone who struggled with health and fitness issues for decades, the book is a warm, gentle guide to getting from exhausted and unhealthy to vibrant and happy. Codice libro della libreria APC9780990389200

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Connie Clay
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Descrizione libro Condizione libro: Very Good. Book Condition: Very Good. Codice libro della libreria 97809903892003.0

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Connie R. Clay
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ISBN 10: 0990389200 ISBN 13: 9780990389200
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Descrizione libro She Flourishes, Incorporated. Paperback. Condizione libro: VERY GOOD. Cover and pages show some wear from reading and storage. May have light creases on the cover and binding. Some pages may contain writing and or highlighting. Codice libro della libreria 2604593336

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Connie R. Clay
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ISBN 10: 0990389200 ISBN 13: 9780990389200
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Descrizione libro She Flourishes, Incorporated. Paperback. Condizione libro: New. Paperback. 160 pages. Dimensions: 9.0in. x 6.0in. x 0.4in.Quit Skinny! is the answer for women who are tired of starving, injecting, doping and punishing themselves to lose weight. The author introduces the reader to seven simple wellness practices that anyone can implement. Readers will learn how to sleep themselves to better health, how to find time to exercise, and how to eat themselves well. Divided into eleven short chapters, the book is easy to read and understand. Readers can read the book in one or two days and begin implementing the suggestions immediately. The book includes a description of the best foods, drinks, spices and herbs for wellness. Written by someone who struggled with health and fitness issues for decades, the book is a warm, gentle guide to getting from exhausted and unhealthy to vibrant and happy. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Codice libro della libreria 9780990389200

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Clay, Connie R.
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ISBN 10: 0990389200 ISBN 13: 9780990389200
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Descrizione libro She Flourishes, Incorporated, 2014. Paperback. Condizione libro: New. book. Codice libro della libreria 0990389200

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Clay, Connie R.
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Descrizione libro She Flourishes, Incorporated. PAPERBACK. Condizione libro: New. 0990389200 Special order direct from the distributor. Codice libro della libreria ING9780990389200

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Connie Clay
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Descrizione libro Condizione libro: Brand New. Book Condition: Brand New. Codice libro della libreria 97809903892001.0

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