A Today show psychiatrist explains how a better understanding of a woman's sexual self and healthier expressions of sexuality can improve her mental outlook and positively influence all other areas in life, in a guide that addresses such topics as family challenges, careers, and relationships.

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DR. GAIL SALTZ is a contributor to the Today show, an associate professor of psychiatry at the New York Presbyterian Hospital Weill-Cornell School of Medicine, and an affiliate of the New York Psychoanalytic Institute. She has a private practice on the Upper East Side of Manhattan and is also a columnist, best-selling author, and television commentator who has appeared on Oprah, Dateline, CBS News, and CNN. She lives in New York with her husband and three daughters.

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