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Riassunto: When celebrated radio personality and columnist Kerre Woodham found herself forty, overweight and depressed she faced two choices ? do nothing and probably not make it to fifty or do something and get her life back. Leaving kilos of herself and two bra sizes behind she embarked on a fitness and training regime. With the 2008 New York marathon in her sights, Short Fat Chick documents her life changing decision to get fit and stay fit, eat what she wants and still wear a size 12 dress. With insightful comments and training tips from her personal trainer, Gaz Brown, Kerre tells it like it is and takes the reader on a journey of self discovery and self discipline we can all admire and emulate.
L'autore: Kerre Woodham is a celebrated radio personality and newspaper columnist, who is also a popular MC on the national speaking circuit. As Books Spokesperson for the PaperPlus group, she is also a respected book reviewer, and will be spearheading PaperPlus promotional activities. Kerre lives in Auckland with her partner and teenage daughter.
Condizione libro: New
Descrizione libro Bolinda Audio, 2013. Compact Disc. Condizione libro: Brand New. mp3 una edition. 7.50x5.37x0.50 inches. In Stock. Codice libro della libreria 1743160569