Titolo: Don't Just Do Something, Sit There: A ...
Casa editrice: HarperOne
Data di pubblicazione: 1996
Condizione libro: very good
Gently used. Expect delivery in 20 days. Codice inventario libreria 9780060612528-3
Riassunto: Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
Dal retro di copertina: "The truth is available in every moment, and we could wake up to wisdom and freedom in the supermarket, but a retreat is different. . . . Being alone, with no diversions, sets up terrific conditions for beginning to see."(from Don't Just Do Something, Sit There)
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Libreria AbeBooks dal: 13 giugno 2014
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