Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Step off the diet roller-coaster and start your journey to a healthy, happy life. Stop Searching for a magic pill or gimmick. Let Stop Dieting and Start Losing Weight help you identify your own personal arsenal of weight-loss tools that truly work for you. This Sensibly Simple Technique changes your relationship with food and fitness as you experience permanent, transformative results. Building On Four Core Principles, this book offers all the tools you need to reach your goal weight and stay there for good. Inside You'll Find: a sample food journal nutrition checklists a meal-planning worksheet charts to determine your caloric needs delicious sample recipes Inspiring, Energizing, and Refreshingly Easy to Understand, this book is like having a personal dietician to take with you when you eat. Join popular speaker and registered dietician Jen Brewer in a weight-loss journey you can enjoy each step of the way. Book jacket. Codice inventario libreria
Riassunto: Only a permanent change will bring permanent results. The good news is you can do it! Using only four core principles along with a wealth of tools and recipes to get you started, this refreshing book is the perfect tool for anyone who wants to get off the diet rollercoaster and maintain a healthy, happy life.
Condizione libro: New
Descrizione libro Cedar Fort, Inc. Paperback. Condizione libro: Very Good. This book shows minor wear and is in very good condition. Codice libro della libreria G1462110630I4N00
Descrizione libro Cedar Fort, Inc. Paperback. Condizione libro: VERY GOOD. Cover and pages show some wear from reading and storage. May have light creases on the cover and binding. Some pages may contain writing and or highlighting. Codice libro della libreria 2704952877
Descrizione libro Cedar Fort, Inc., 2012. Paperback. Condizione libro: Good. Satisfaction 100% guaranteed. Codice libro della libreria mon0001312552
Descrizione libro Plain Sight, 2012. Paperback. Condizione libro: Brand New. 1st edition. 159 pages. 7.00x5.00x0.50 inches. In Stock. Codice libro della libreria 1462110630