Ich bin im Stress! Wer kennt das nicht? J e d e r h a t S t r e s s! Die Ausl�ser k�nnen unterschiedlicher nicht sein, sowohl im beruflichen als auch im privaten Bereich. Lesen Sie, wie Sie sich vor mentalen, emotionalen und k�rperlichen Sch�den sch�tzen; wie Sie wieder leistungsf�hig werden und Freude am Leben finden.

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Herbert Keilhack ist Anti-Mobbing-Coach und seit fast 30 Jahren Unternehmensberater. Aus dieser Erfahrung und dem Wissen heraus, schreibt Herbert Keilhack �ber Stress und Mobbing. Jeder Mensch erlebt Stress, dies kann sehr leicht zu ernsthaften Erkrankungen f�hren. Wer stark unter Stress leidet ist au�erdem ein hervorragendes Opfer f�r Mobber und Mobbing f�hrt nicht selten zum Suizid. Die Strategien, Tipps und Tricks von Herbert Keilhack geben Ihnen Ihre Power zur�ck, f�r ein erfolgreiches und gl�ckliches Leben.

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