Titolo: Take Back Your Body
Casa editrice: Sage & Savvy Publishing
Data di pubblicazione: 2009
Legatura: Soft cover
Condizione libro: New
Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Creating and maintaining health becomes more complicated and expensive by the heartbeat.Take Back Your Body] offers manageable, 500-word tips that are quick to read and simple to implement-plus many ways to save time and money. From a four-minute recipe for the Ultimate Smoothie to a five-minute workout, readers ofTake Back Your Bodyshift from Health Care to Self Care with simple changes. Plus-they get healthier while saving hundreds of dollars a month at both the market and the pharmacy. Using humor and real-life stories of anonymous clients,Take Back Your Bodyoffers practical ways for readers to save money and improve their health simultaneously. In a concise, entertaining, can-do format, chapters include: Food as Medicine-With A Sensual and Savory Experience on Top Exercise for the Rest of Us How Sex and Meditation Get You to the Same Place-and other Lifestyle Tips My Favorite Herbs for Healing and Prevention Special Issues for Women Special Issues for Men Time Savers (since no one has time to eat whole foods and exercise). Codice inventario libreria ABE_book_new_0615249582
Riassunto: Take Back Your Body helps you shift from Health Care (often expensive and/or ineffective) to Self Care (often free and very effective). You'll learn how to use food as medicine, simple herbs and uncommon common sense which you may have heard from your grandmother. Most importantly, this book offers simple 500-word tips that take little extra time or money for busy people to implement. Read what popular author and Oprah guest, Christiane Northrup, M.D. has to say about this exciting new book: "Take Back Your Body is loaded with accurate, actionable information that will help anhone grab the reins of their own healthcare for the better!"
L'autore: Susan E. Mead has been in private practice as a certified Master Herbalist since 1996, after spending the first 20 years of her career in business. She also has a Bachelor of Science degree in Business Administration, and has been a Certified Yoga Instructor since 2000. Blending these skills and experiences, Susan is dedicated to helping others heal through her writing, speaking and individual work with clients. She is a member of the Herb Research Foundation, the American Herbalists Guild, and The Weston Price Foundation. Susan s first book, Take Back Your Body, is now available through Amazon.com.
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Libreria AbeBooks dal: 7 maggio 2014
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