Foto dell'editore

Tao Yin: Excercises for Revitalization, Health & Longevity

Chia, Mantak

Editore: I H T Pubns, 1999
ISBN 10: 0967171814 / ISBN 13: 9780967171814
Nuovi / Soft cover / Quantità: 1
Da Book Deals (Lewiston, NY, U.S.A.)
Copie del libro da altre librerie
Mostra tutte le  copie di questo libro
Aggiungere al carrello
Prezzo consigliato:
Prezzo: EUR 112,41
Convertire valuta
Spedizione: EUR 0,00
In U.S.A.
Destinazione, tempi e costi

Lista dei preferiti


Dati bibliografici

Titolo: Tao Yin: Excercises for Revitalization, ...

Casa editrice: I H T Pubns

Data di pubblicazione: 1999

Legatura: Soft cover

Condizione libro: New


Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. Codice inventario libreria ABE_book_new_0967171814

Su questo libro:

Book ratings provided by GoodReads):
0 valutazione media
(0 valutazioni)

Riassunto: The Tao Yin exercises included in this book are all performed in either lying or sitting positions. They provide unique benefits that cannot be so readily achieved in standing or moving practices, such as Iron Shirt Chi Kung or Tai Chi. Improved patterns of physical alignment and movement will recondition the spine and refresh the body by opening chi flow in the meridians. Tendons and psoas muscles will be imbued with the power of elasticity, and the spine becomes more flexible. Employing the dynamic principle of 'finding the straight in the curve' enables the practitioner to grow and strengthen the tendons and to cultivate their elasticity.

Tao Yin exercises are moving meditations. Using the inner smile, one trains the feeling and awareness brain, the Second Brain in the abdomen, to coordinate and direct the actions in the body. They integrate the subtle power of the breath and mind in the process. The practitioner learns to train and develop 'Yi,' the mind-eye-heart power. The practice cultivates gentleness while developing strength. One learns to breathe consciously with the light in order to release tensions and toxins and to energize tired or weak areas during rest between exercises. A balanced Tao Yin session ends with 'Yin Meditation.' With the body deeply relaxed, the mind calm, the tan tien full of chi and chi flowing in the meridians - one might experience the fullness of delightful yang 'cell massage' or the refined yin state of inner 'embryonic breathing.' This foundation practice supports all other practices.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Info su libreria e pagamento

Metodi di pagamento

La libreria accetta i seguenti metodi di pagamento:

  • American Express
  • Carte Bleue
  • Mastercard
  • Visa

[Cercare nel catalogo della libreria]

[Tutti i libri della libreria]

[Fare una domanda alla libreria]

Libreria: Book Deals
Indirizzo: Lewiston, NY, U.S.A.

Libreria AbeBooks dal: 7 maggio 2014
Valutazione libreria: 4 stelle

Condizioni di vendita:

We guarantee the condition of every book as it's described on the AbeBooks web
sites. If you're dissatisfied with your purchase (Incorrect Book/Not as
Described/Damaged) or if the order hasn't arrived, you're eligible for a refund
within 30 days of the estimated delivery date. If you've changed your mind
about a book that you've ordered, please use the Ask bookseller a question link
to contact us and we'll respond within 2 business days.

Condizioni di spedizione:

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.