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Riassunto: This 2012 revised edition of the 2009 Midwest Independent Book Awards finalist, THINKING SKINNY by Nadia Giordana outlines an easy and effective methodology for boosting your weight loss results regardless of how much you plan to lose. The method involves using creative visualizations with a technique called "Focusing Forward" and a daily dialogue with God. The author lost 88 pounds herself using this method. She went from weighing 215 pounds to 127, losing 88 pounds in a period of 14 months. Nadia says, ?This is not a diet in the trendy sense of the word. There are plenty of hot new diet books on the market at any given time and they all work for a while. If you apply this technique to a sensible eating plan, I am confident you will lose weight and will keep it off as planned. Exercise is not an absolutely necessary component of this program, but if you are able to be active, your results will be better. Thinking Skinny is a stand alone book, but it can also be used as an integral part of Nadia Giordana's new Lifestyle GPS system?. To learn more about that, go to EmbodyYourVision.com.
L'autore: Author Nadia Giordana wasn't willing to accept the status quo. At retirement, she set about tackling two major issues in her life. First, she adopted a healthier lifestyle, lost 88 pounds, and wrote an award-winning book about her journey. Then she conquered a lifelong fear of public speaking. Now she focuses on helping women in midlife find the inspiration they need to rediscover their sidelined dreams and create new chapters in their lives.
Condizione libro: New
Descrizione libro Cloud 9 Publishing, 2012. Paperback. Condizione libro: Good. Satisfaction 100% guaranteed. Codice libro della libreria mon0001256414
Descrizione libro Cloud 9 Publishing. Paperback. Condizione libro: Good. Ex-Library Book - will contain Library Markings. Dust Cover Missing. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Codice libro della libreria G1886352402I3N11
Descrizione libro Cloud 9 Publishing, 2012. Paperback. Condizione libro: Brand New. 108 pages. 9.00x6.00x0.25 inches. This item is printed on demand. Codice libro della libreria zk1886352402
Descrizione libro Cloud 9 Publishing, 2012. Paperback. Condizione libro: New. book. Codice libro della libreria 1886352402