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Riassunto: Tip of the Blade: Notes on Rowing is a collection of over 100 articles by sculling coach, Marlene Royle; each piece offers a hands-on, practical approach toward improving your understanding of rowing. The topics covered in nine chapters include: flexibility, breathing, posture, core strengthening, coordination, skill acquisition, aerobic conditioning, recovery, sweep and sculling technique, rhythm, stability, bladework, drills, self-coaching, mental training, event planning, starts, sprinting, head racing, marathoning, rigging, erging, and coaching. Whether you are a trainer, competitive sculler, or recreational rower, this anthology has valuable information to help you develop your technique, methods, and results.
About the Author: Marlene Royle is a regular columnist for Rowing News magazine and a sculling coach at the Florida Rowing Center. Royle's competitive career started in 1977, major achievements include a U.S. collegiate national rowing championship, a U.S. national sculling title, a Head of the Charles victory, and two world indoor rowing records. From 1986 until 2006, Royle instructed at the Craftsbury Sculling Center. Marlene founded Roylerow Performance Training Programs in 1999 to train athletes individually, designing their workouts, and providing e-mail support. Roylerow.com was the first online coaching service for rowers. Marlene has a degree in occupational therapy from Boston University. Boston University crew honors include the Beverly Jean Cook Award and 1985 varsity captain, from West Side Rowing Club, the Melissa Hale Spencer Award. Other book publications include, Skillful Rowing.
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Descrizione libro Condizione libro: Acceptable. Reading copy. May have signs of wear and previous use (scuffs, writing, underlining). Dust jacket may be missing. Codice libro della libreria 3IIEM70006YD
Descrizione libro BookSurge Publishing, 2008. Paperback. Condizione libro: Good. Item may show signs of shelf wear. Pages may include limited notes and highlighting. Includes supplemental or companion materials if applicable. Access codes may or may not work. Connecting readers since 1972. Customer service is our top priority. Codice libro della libreria mon0001174240
Descrizione libro BookSurge Publishing. Condizione libro: Very Good. Codice libro della libreria BOS-K-06d-00027
Descrizione libro BookSurge Publishing, 2008. Paperback. Condizione libro: Good. Good Condition. Reasonable wear. Still very usable. Clean, mark-free interior! May have bookstore-related stamps/stickers/marks. SHIPS WITHIN 24 HOURS! Tracking Provided. DHL processing & USPS delivery for an average of 3-5 Day Standard & 2-3 Day Expedited! FREE INSURANCE! Fast & Personal Support! Careful Packaging. No Hassle, Full Refund Return Policy!. Codice libro della libreria mon0000637763
Descrizione libro Condizione libro: Good. Book Condition: Good. Codice libro della libreria 97814196938614.0
Descrizione libro Condizione libro: Very Good. Book Condition: Very Good. Codice libro della libreria 97814196938613.0
Descrizione libro BookSurge Publishing, 2008. Paperback. Condizione libro: New. Codice libro della libreria SONG1419693867
Descrizione libro Booksurge Publishing, 2008. PAP. Condizione libro: New. New Book. Delivered from our US warehouse in 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND.Established seller since 2000. Codice libro della libreria IP-9781419693861
Descrizione libro Paperback. Condizione libro: New. This item is printed on demand. Item doesn't include CD/DVD. Codice libro della libreria 2197302
Descrizione libro BookSurge Publishing, 2008. Paperback. Condizione libro: New. In stock & ready to ship. Gift-quality. Ships with tracking the same or next business day from New Haven, CT. We fully guarantee to ship the exact same item as listed and work hard to maintain our excellent customer service. Codice libro della libreria JEB-1MJ-Z0T