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Riassunto: Ever wonder what to eat to become physically fit? Ever wonder what to eat to improve overall quality of life? This quick read (59pp) explains what foods are crucial for fitness and overall quality of life. Lists the top 50 foods for fitness overall quality, this quick read list all 50 foods and all of their indications. -Find out what foods can lower blood pressure -Find out what foods increase energy -Find out what help lower cholesterol -Find out what foods actsan antioxidants to fight free radicals Not a diet book but great for starting any fitness program!
Condizione libro: New
Descrizione libro lulu.com, 2010. Paperback. Condizione libro: Brand New. 60 pages. 6.88x4.25x0.13 inches. This item is printed on demand. Codice libro della libreria zk0557347440
Descrizione libro lulu.com, 2010. Paperback. Condizione libro: New. book. Codice libro della libreria 557347440