ISBN 10: 1500253642 / ISBN 13: 9781500253646
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Riassunto: Everyone is different when it comes to nutrition and weight loss: what works for someone else might not work for you and vice versa. In this e-book you will find
- a test that will help you find the optimal diet for You
- various tests to measure you metabolism
- reviews of some of the most popular weight loss programs that are based on whole foods. The reviews include a description of the diet, what you can and cannot eat, and the pros and cons regarding efficiency and health.

Introduction
1. Test yourself: what diet suits you best?
2. Atkins diet
3. Blood type diet
4. Intermittent Fasting
5. Paleo diet
6. Skinny Bitch diet
7. South Beach diet
8. Weight Watchers diet
9. 80/10/10 diet
10. Frequently asked questions
- How many calories should I eat?
- Do I really have to exercise to lose weight?
- Should I take a multivitamin?
- I'm a binge eater. How do I stop?
- Is it okay to skip breakfast?
- What is the best exercise for weight loss?
- Does eating before bed make you gain weight?
- How much weight can I lose in 1 week?
- Are all calories created equal?
- How many meals a day should I eat to lose weight?
About the Author

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Cordain Msc, Tina
ISBN 10: 1500253642 ISBN 13: 9781500253646
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Descrizione libro 2014. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9781500253646

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Tina Cordain Msc
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ISBN 10: 1500253642 ISBN 13: 9781500253646
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Descrizione libro Createspace, United States, 2014. Paperback. Condizione libro: New. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****. Everyone is different when it comes to nutrition and weight loss: what works for someone else might not work for you and vice versa. In this e-book you will find - a test that will help you find the optimal diet for You - various tests to measure you metabolism - reviews of some of the most popular weight loss programs that are based on whole foods. The reviews include a description of the diet, what you can and cannot eat, and the pros and cons regarding efficiency and health. 1. Test yourself: what diet suits you best? 2. Atkins diet 3. Blood type diet 4. Intermittent Fasting 5. Paleo diet 6. Skinny Bitch diet 7. South Beach diet 8. Weight Watchers diet 9. 80/10/10 diet 10. Frequently asked questions - How many calories should I eat? - Do I really have to exercise to lose weight? - Should I take a multivitamin? - I m a binge eater. How do I stop? - Is it okay to skip breakfast? - What is the best exercise for weight loss? - Does eating before bed make you gain weight? - How much weight can I lose in 1 week? - Are all calories created equal? - How many meals a day should I eat to lose weight?. Codice libro della libreria APC9781500253646

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Cordain Msc, Tina
ISBN 10: 1500253642 ISBN 13: 9781500253646
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Descrizione libro 2014. PAP. Condizione libro: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9781500253646

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Tina Cordain Msc
Editore: Createspace, United States (2014)
ISBN 10: 1500253642 ISBN 13: 9781500253646
Nuovi Paperback Quantità: 10
Print on Demand
Da
The Book Depository
(London, Regno Unito)
Valutazione libreria
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Descrizione libro Createspace, United States, 2014. Paperback. Condizione libro: New. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****.Everyone is different when it comes to nutrition and weight loss: what works for someone else might not work for you and vice versa. In this e-book you will find - a test that will help you find the optimal diet for You - various tests to measure you metabolism - reviews of some of the most popular weight loss programs that are based on whole foods. The reviews include a description of the diet, what you can and cannot eat, and the pros and cons regarding efficiency and health. 1. Test yourself: what diet suits you best? 2. Atkins diet 3. Blood type diet 4. Intermittent Fasting 5. Paleo diet 6. Skinny Bitch diet 7. South Beach diet 8. Weight Watchers diet 9. 80/10/10 diet 10. Frequently asked questions - How many calories should I eat? - Do I really have to exercise to lose weight? - Should I take a multivitamin? - I m a binge eater. How do I stop? - Is it okay to skip breakfast? - What is the best exercise for weight loss? - Does eating before bed make you gain weight? - How much weight can I lose in 1 week? - Are all calories created equal? - How many meals a day should I eat to lose weight?. Codice libro della libreria APC9781500253646

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Tina Cordain Msc
Editore: CreateSpace Independent Publishing Platform
ISBN 10: 1500253642 ISBN 13: 9781500253646
Nuovi Paperback Quantità: 20
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BuySomeBooks
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Descrizione libro CreateSpace Independent Publishing Platform. Paperback. Condizione libro: New. This item is printed on demand. Paperback. 42 pages. Dimensions: 9.0in. x 6.0in. x 0.1in.Everyone is different when it comes to nutrition and weight loss: what works for someone else might not work for you and vice versa. In this e-book you will find - a test that will help you find the optimal diet for You - various tests to measure you metabolism - reviews of some of the most popular weight loss programs that are based on whole foods. The reviews include a description of the diet, what you can and cannot eat, and the pros and cons regarding efficiency and health. Introduction 1. Test yourself: what diet suits you best 2. Atkins diet 3. Blood type diet 4. Intermittent Fasting 5. Paleo diet 6. Skinny Bitch diet 7. South Beach diet 8. Weight Watchers diet 9. 801010 diet 10. Frequently asked questions - How many calories should I eat - Do I really have to exercise to lose weight - Should I take a multivitamin - Im a binge eater. How do I stop - Is it okay to skip breakfast - What is the best exercise for weight loss - Does eating before bed make you gain weight - How much weight can I lose in 1 week - Are all calories created equal - How many meals a day should I eat to lose weight About the Author This item ships from La Vergne,TN. Paperback. Codice libro della libreria 9781500253646

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