This Book is in Good Condition. Clean Copy With Light Amount of Wear. 100% Guaranteed. Codice inventario libreria
Riassunto: Don’t get caught in the rote patterns of yoga books and tapes—shuffle your routine with this classic yoga card deck. Whether you’re a beginner or an accomplished practitioner, YOGA CARDS will help you develop routines appropriate to your individual needs. YOGA CARDS include an introduction to the techniques of yoga, plus clear illustrations and instructions for getting into, sustaining, and getting out of 57 postures. The cards are symbol-coded, allowing you to group similar cards together to create logical and fluid posture sets, and include duration guidelines, benefits of each pose, and specific programs for stress relief, pain release, strength, and flexibility. Take your yoga program wherever you go with this ultimate portable workout deck.
L'autore: Timothy Clark and Loretta McArthur have been practicing and teaching yoga for more than 20 years. They created this deck to share the powerful positive changes they have experienced through yoga with others. Timothy currently resides in the San Francisco Bay Area and Loretta lives in Brisbane, Australia.
Condizione libro: Used
Descrizione libro Celestial Arts. CARDS. Condizione libro: Fine. 1587611392 Box Opened, cards never used, Packaged Carefully & Shipped Promptly. 100% Satisfaction Guaranteed!. Codice libro della libreria SKU045945
Descrizione libro Celestial Arts, 2004. Condizione libro: very good. Gently used. Expect delivery in 2-3 weeks. Codice libro della libreria 9781587611391-3
Descrizione libro Celestial Arts, 2004. Cards. Condizione libro: New. Codice libro della libreria P111587611392
Descrizione libro Celestial Arts, 2004. Cards. Condizione libro: New. Codice libro della libreria SONG1587611392