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Revealing the extraordinary healing capacity of yoga, this guide demonstrates that some of the most common ailments can sometimes have very simple solutions. The authors show how yoga, an ancient and well-documented practice, can be used to eliminate the tensions and stress inherent in everyday life; alleviate—or completely heal—maladies such as arthritis, asthma, vision and hearing problems, respiratory infections, insomnia, and others; and restore mental and spiritual balance. The book offers a multitude of drawings and photographs that will help readers identify the postures that best suit their personal needs and goals, and create an individualized exercise plan for avoiding illness.
About the Author: Pierre Jacquemart is a doctor with more than 40 years of experience in private practice, as well as a scientific writer and journalist. He is a former vice president of the Paris Society of Medicine. Saïda Elkefi is an instructor with the French Federation of Yoga, a relaxologist, a sophrologist, and a psychotherapist.
Condizione libro: Used
Descrizione libro Robin Book, 1996. Condizione libro: Good. 1st Edition. Former Library book. Shows some signs of wear, and may have some markings on the inside. Codice libro della libreria GRP84233431
Descrizione libro Robin Book, 1996. Condizione libro: Good. 1st Edition. Shows some signs of wear, and may have some markings on the inside. Codice libro della libreria GRP87416750
Descrizione libro Robin Book, Barcelona, 1994. Encuadernación de tapa blanda. Condizione libro: Muy Bien. Condizione sovraccoperta: Muy Bien. Codice libro della libreria 000937
Descrizione libro Robin Book. PAPERBACK. Condizione libro: Good. 8479270853 Satisfaction Guaranteed. Please contact us with any inquiries. We ship daily. Codice libro della libreria Z8479270853Z3
Descrizione libro Robin Book, 1996. Paperback. Condizione libro: New. book. Codice libro della libreria 8479270853
Descrizione libro ROBINBOOK EDICIONES. Condizione libro: Muy Bueno / Very Good. Codice libro della libreria 100000000147570