ZUMBA FITNESS: PROGRAM GUIDE

Zumba Fitness Editorial Staff

Editore: Zumba Fitness, 2013

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BRAND NEW COPY. Manual & guide to Zumba (variation of the word "rumba"), an aerobic, total body workout fitness program, A cardio & rythmic dance bases on 16 core steps founded by Colombian dancer Beto Perez in 2001. Color photo illustrated handbook in 8 chapters. 1, The History of Zumba; 2, Get Ready for Incredible Results; 3. Science of Cardio Burst Intervals; 4, Workout Calendars that Work; 5, Zumba Incredible Results Training Tips; 6, Total Body Stretch Guide; 7, Real Results! Before & After Photos; and 8, Meet the Zumba All-Stars.

Codice articolo 017132

Dati bibliografici

• Titolo: ZUMBA FITNESS: PROGRAM GUIDE
• Editore: Zumba Fitness
• Data di pubblicazione: 2013
• Lingua: Inglese
• Rilegatura: Soft Cover/Stapled
• Condizione: New
• Condizione della sovraccoperta: None as Issued