Paperback. Condizione: new. Paperback. End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more. An approachable guide to setting boundaries and preventing burnout in all areas of life from a renowned therapist and relationships expert Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780349426952

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Set Boundaries, Find Peace

Nedra Glover Tawwab

Editore: PIATKUS BOOKS, 2021

ISBN 10: 0349426953 ISBN 13: 9780349426952

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Condizione: New. Brand New! Fast Delivery Ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 5-8 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested if the Book weight is more than 5 LB. This Books ship from the United Kingdom & USA other locations in India depending on your location and availability. Codice articolo IBDD 9780349426952

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Edizione Internazionale

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Nedra Glover Tawwab

Editore: Piatkus, 2021

ISBN 10: 0349426953 ISBN 13: 9780349426952

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Paperback. Condizione: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, Printed in Black & White. End Chapter Exercises may differ. No CD/Access code. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A .Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed 0.45. Codice articolo INISB1#9780349426952

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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Nedra Tawaab

Editore: Little, Brown Book Group, 2021

ISBN 10: 0349426953 ISBN 13: 9780349426952

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Da: THE SAINT BOOKSTORE, Southport, Regno Unito

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Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. Codice articolo B9780349426952

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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Tawwab, Nedra Glover

Editore: Piatkus, 2021

ISBN 10: 0349426953 ISBN 13: 9780349426952

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Da: Monster Bookshop, Fleckney, Regno Unito

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Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9780349426952-GDR

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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Tawwab, Nedra Glover

Editore: Piatkus, 2021

ISBN 10: 0349426953 ISBN 13: 9780349426952

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Da: Ergodebooks, Houston, TX, U.S.A.

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Softcover. Condizione: New. International_edition. THE NEW YORK TIMES BESTSELLEREnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others?Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more. Codice articolo DADAX0349426953

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