Articoli correlati a Dynamic Flexibility: Warming Up on the Move
The lateset reserch clearly indicates that the most effective way to prepare for physical activity is to warm-up dynamically - working on flexibility, range of movement and increasing body temperature at the same time. Dynamic Flex (TM) has been developed at the forefront of cutting edge research and is vital for anyone leading an active life, especially sportspersons. With an easy to use presentation format in a handy size it has never been easier to warm the body up properly and reduce the likelihood of injury. Young people and adults are all set to benefit, while anyone involved injury rehabilitation will find this book an invaluable resource.
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- EditoreA & C Black Publishers Ltd
- Data di pubblicazione2004
- ISBN 10 0713664525
- ISBN 13 9780713664522
- RilegaturaCopertina flessibile
- Numero di pagine64
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Dynamic Flexibility: Warming Up on the Move
Editore:
A and C Black Publishers Ltd
(2004)
ISBN 10: 0713664525
ISBN 13: 9780713664522
Antico o usato
Paperback
Quantità: 1
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Valutazione libreria
Descrizione libro Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 1156444
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