Beauty Wisdom: Complete practical guide to holistic health and beauty treatments. - Rilegato

Vyas, Bharti

Rilegato

ISBN 10: 0722533993 ISBN 13: 9780722533994

Casa editrice: Thorsons, 1997

Riassunto

Bharti Vyas is the beauty therapist behind the immaculate faces and bodies of celebrities including Cher, Belinda Carlisle and Cherie Blair. This book gives you practical self-help advice for a perfect face and body

Bharti Vyas is no ordinary beauty therapist. Many traditional remedies from Asia, learnt from her grandmother’s knee make up the enormous wisdom of her treatments and tips. The book contains:-

· complete top to toe guide with all the tricks of the trade – from getting rid of bags under the eyes to Indian scalp massage for perfect hair and scalp – every part of the body is dealt with in turn
· complete home spa regime using oil and lymphatic drainage self-massage with acupressure to balance the body systems.
· make up, haircare, manicure advice
· nutrition and inner body health
· ‘kitchen cupboard’ treatments

Su questo libro

L'autore:

Bharti Vyas runs London’s famous Chiltern St Clinic. She is a beauty therapist and acupuncturist. She is well known to the media and she is a popular contributor to TV and radio.

Claire Haggard is a health journalist and former ghost writer to Liz Earle (Cellulite – Quick Guide).

Dalla quarta di copertina:

THE BEAUTY BOOK WITH A DIFFERENCE

Bharti Vyas shows you how to revitalise your skin and hair, stimulate and balance your body systems and bring life and sparkle to your looks with her special and unique brand of wisdom.

Based on over 15 years of experience as a leading beauty therapist, Bharti shares her trade secrets and that precious knowledge passed down through generations, to bring you inner health and outer beauty. Over the years, many celebrities have enjoyed Bharti’s treatments and now you can benefit from her experience to create your own restorative home spa.

'Beauty Wisdom' begins with a simple home therapy routine and step by step acupressure massage. The therapy oils, masks and exfoliation creams are not expensive or difficult to prepare and each one will give your skin a special silkiness and a radiant glow. Bharti goes on to give advice on every part of your body – from top to toe – providing solutions to every beauty problem.

You are shown how to accentuate your best features with make up and how to choose the best products to suit your skin. Bharti also explains the real key to beauty confidence: inner health through good nutrition, massage to cleanse the system, correct posture and breathing, and exercise to shape your face and body.

'BEAUTY WISDOM' WILL HELP YOU LOOK FABULOUS AND FEEL WONDERFUL ... FOR LIFE.

BAHRTI VYAS SHARES HER ESSENTIAL WISDOM AND PRACTICAL KNOWLEDGE TO HELP YOU LOOK BEAUTIFUL AND FEEL RADIANT

“Bharti’s knowledge and practise of health and beauty is simply excellent.”
NEWBY HANDS, 'Harpers and Queen'

“Meeting Bharti is like meeting an alternative way of living.”
EMMA BANNISTER,'Marie Claire'

“Bharti is more than just a beauty therapist. She instils a feeling of confidence and makes you believe you are special.”
EVE CAMERON,'Zest'

“I regard Bharti as my secret weapon. Every time I see her I come away looking and feeling on top of the world.”
ELIZABETH REES JONES, 'Top Sante'

“Bharti Vyas is a true therapist in the sense that she sees each problem in the context of a whole. There can be no separation for her between the mental, emotional and the physical and she aims to treat all. Her attitude to well-being is a breath of fresh air.”
FLEUR JACKSON, 'Tatler'

“Bharti’s experience and knowledge prove invaluable time and time again.”
GEORGINA BRECKER,'Options'

“Bharti’s holistic attitude and friendly approach make a treatment from her a boost not only to the skin, but also to the psyche.”
LIZ SILVESTER, 'Essentials'

“Bharti can help sort out your whole body, whatever the problem, in a relaxing and soothing way.”
ANNE CHUBB, 'Daily Express'

Su questa edizione

• Editore: Thorsons
• Data di pubblicazione: 1997
• ISBN 10: 0722533993
• ISBN 13: 9780722533994
• Rilegatura: Copertina rigida
• Numero di pagine: 192