The Culprit And the Cure: Why Lifestyle Is the Culprit Behind America's Poor Health And How Tranforming That Lifestyle Can Be the Cure

Aldana, Steven G., Ph.D.

ISBN 10: 0975882821 ISBN 13: 9780975882825

Casa editrice: Maple Mountain Pr, 2006

Riassunto

This book presents a wealth of evidence that reveals how a healthy diet, exercise, and other healthy lifestyles can impact life-span and the risk of cancer, heart disease, diabetes and other chronic diseases. It provides easy-to-follow guidelines that will help individuals begin and maintain a healthy lifestyle for life. No infomercials here, just the facts from an authority who knows.

Su questo libro

L'autore:

About The Author Dr. Steven Aldana is a professor at Brigham Young University. He's published over 60 research articles and has written five books on the connections between healthy living and disease prevention. The author lives with his family in the heart of the Rocky Mountains.

Su questa edizione

• Editore: Maple Mountain Pr
• Data di pubblicazione: 2006
• ISBN 10: 0975882821
• ISBN 13: 9780975882825
• Rilegatura: Audio CD