Ageless Spine, Lasting Health: The Open Secret to Pain-free Living and Comfortable Aging - Brossura

Porter, Kathleen

Brossura

ISBN 10: 0983200521 ISBN 13: 9780983200529

Casa editrice: Mekevan Pr, 2011

Riassunto

Ageless Spine, Lasting Health clearly illustrates just how the body is designed to work and what true fitness and graceful aging can look like when we simply sit, stand, bend, walk, lift, reach, and even sleep in a natural way.

Su questo libro

L'autore:

Kathleen Porter is the author of Sad Dog, Happy Dog: How Poor Posture Affects Your Child's Health & What You Can Do About It. She has taught natural alignment through the University of Hawaii, the Natural College of Natural Medicine, and is currently on the faculty of the Omega Institute. Christiane Northup, MD, says, Kathleen Porter's insights into skeletal alignment are destined to change the way we think about and inhabit our bodies.

Su questa edizione

• Editore: Mekevan Pr
• Data di pubblicazione: 2011
• ISBN 10: 0983200521
• ISBN 13: 9780983200529
• Rilegatura: Copertina flessibile
• Numero di pagine: 229