Taming Your Temper: A Workbook for Individuals, Couples, and Groups - Brossura

Smith LPC, Nathaniel David

Brossura

ISBN 10: 0985668105 ISBN 13: 9780985668105

Casa editrice: Mental Health Classes, LLC, 2012

Riassunto

Are You Getting Burned By Your Own Temper? Is your out-of-control anger hurting your health, destroying your relationships, and ambushing your career? This book will not teach you that anger itself is bad. Anger is normal! It’s only when your feelings turn into destructive behavior that anger becomes an issue. Stop being at the mercy of those feelings. If you work through the 36 concrete strategies and exercises inside these pages, you can learn to act in healthier ways, to cut down on aggression, to live calmly.

Su questo libro

L'autore:

A Licensed Professional Counselor specializing in anger management and domestic violence, Nathaniel Smith, MA, LPC-S, NCC, has helped hundreds of clients tame their temper. Nathaniel is certified by the Texas Department of Criminal Justice to run group sessions for offenders with anger issues. His warm, compassionate approach and extensive experience in the field of anger make him an authoritative guide in leading readers gently toward taming their temper.

Su questa edizione

• Editore: Mental Health Classes, LLC
• Data di pubblicazione: 2012
• ISBN 10: 0985668105
• ISBN 13: 9780985668105
• Rilegatura: Copertina flessibile
• Numero di pagine: 194