From Panic To Peace!: Secrets To Overcoming Anxiety And Panic Forever - Brossura

Lazaris Psy.D., Nick

Brossura

ISBN 10: 1440485658 ISBN 13: 9781440485657

Casa editrice: CreateSpace Independent Publishing Platform, 2009

Riassunto

Are you afraid of socializing? Public Speaking? Performing? Test-Taking? Driving? Being Alone? Crowds? Imagine living free from anxiety, fear and panic for the rest of your life! If you experience intense fear, rapid heartbeat, fear of losing control, difficulty breathing, dizziness, feel like you're going crazy or going to die, then this book is for you. You will learn: 1) how to identify the underlying causes of panic and anxiety; 2) the keys to developing more effective bodily responses to stress/anxiety and; 3) the secrets of powerful thought responses to stress. The exciting news is that you can overcome and recover from severe anxiety and live free from fear. Includes a Free Bonus Coaching Session with author Dr. Lazaris.

Su questo libro

L'autore:

Psychologist Dr. Nick Lazaris specializes in providing coaching, consulting and speaking services that focus on helping people achieve their dreams and goals without fear or anxiety. He works with athletes, performing artists, businesses and those who desire to achieve their absolute, personal best in life and relationships. A Clinical Psychologist, he is also certified in Applied Sport Psychology from the Optimal Performance Institute, specializing in performance enhancement for executives and athletes. In addition, Dr. Lazaris serves as a Lead Faculty at Biola University, School of Professional Studies, is a member of the National Speakers Association, International Speakers Federation and is a recipient of the Bronze Microphone Award of the National Speakers Association Los Angeles Chapter.

Su questa edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2009
• ISBN 10: 1440485658
• ISBN 13: 9781440485657
• Rilegatura: Copertina flessibile
• Numero di pagine: 106