Younger Skin in 28 Days: The Fast-Track Diet for Beautiful Skin and a Cellulite-Proof Body - Brossura

Fischer, Karen

Brossura

ISBN 10: 1459670051 ISBN 13: 9781459670051

Casa editrice: ReadHowYouWant, 2013

Riassunto

Your best weapon against skin ageing is your fork! Beautiful skin is not only for the genetically blessed everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In 'Younger Skin in 28 Days', award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks. Among the many skin conditions that can be improved are: cellulite wrinkles dry skin sun damage acne rough and bumpy skin age spots and hyperpigmentation. Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 14-day menu plan featuring delicious, quick and easy recipes. You might find you start feeling younger too, as the nutritionally balanced health program also helps to: boost energy and concentration promote healthy weight-loss strengthen bones, hair and nails reduce the risk of type 2 diabetes lower cholesterol prevent bloating, and much more!

Su questo libro

L'autore:

Karen Fischer is an ex-model and TV presenter. She herself once suffered from acne and psoriasis her gorgeous skin today is testament to the effectiveness of her program! She has a Bachelor of Health Science Degree from the University of New England and a three-year Nutrition Diploma from the Nature Care College, and specialises in skin health. As a nutritionist, Karen treats everyone from babies to grandmothers suffering from a diverse range of skin disorders, and in this book she presents effective and results-driven information in a reader-friendly manner. Karen also writes health articles for various Australian publications.

Su questa edizione

• Editore: ReadHowYouWant
• Data di pubblicazione: 2013
• ISBN 10: 1459670051
• ISBN 13: 9781459670051
• Rilegatura: Paperback
• Numero di pagine: 380