I Am a Yogi-My First Book of Yoga - Rilegato

Cox, Anne

Rilegato

ISBN 10: 1480807613 ISBN 13: 9781480807617

Casa editrice: Archway Publishing, 2014

Riassunto

The practice of yoga is beneficial for people of all ages, including children. In I Am a Yogi—My First Book of Yoga, author Anne Cox presents a picture book designed to take children through the process of yoga, from rolling out the mat to the final Namaste.

Through paper doll illustrations, this guide shows the sequencing of yoga and instructs children how to practice self-discipline. I Am a Yogi—My First Book of Yoga teaches proper breathing and actions to help them learn to move through the poses with confidence.

Foreword by Julie Carmen
Includes word list for early readers

Praise for I am a Yogi—My First Book of Yoga

“With her charming art and simple, helpful text, Anne Cox introduces children to yoga, the ancient art that teaches us about our bodies—how to improve breathing, use our energy more effectively, calm the spirit, and achieve better balance. Anne’s own love for yoga shines through on every page. Children will love it, too, with Anne teaching them this wonderful, ancient form of exercise.”
—David L. Harrison, poet, author, speaker, davidlharrison.com

Su questa edizione

• Editore: Archway Publishing
• Data di pubblicazione: 2014
• ISBN 10: 1480807613
• ISBN 13: 9781480807617
• Rilegatura: Copertina rigida
• Numero di pagine: 38