Lose Weight Without Hunger:: the secret to permanent weight loss - Brossura

Black, Janet L

Brossura

ISBN 10: 149932281X ISBN 13: 9781499322811

Casa editrice: CreateSpace Independent Publishing Platform, 2014

Riassunto

If you have tried dieting, only to gain back all the weight you lost and are looking for a permanent solution, this is the book for you. You will learn how different foods affect you and your weight so that you can make good choices that will leave you satisfied. You will learn how to eat so that you lose the food cravings and are not always hungry. The book talks about the mental aspects of weight loss as well as the physical aspects of what you eat and how to exercise. Even if you just want to learn more about food, you will find lots of good information. The author was able to cure her diabetes in addition to losing weight. This is a great way to improve your health.Don't waste any more money on weight loss programs and gimmicks. Get your copy today!

Su questo libro

L'autore:

The author has over 30 years as a registered nurse and nurse practitioner. She has taught nutrition, done diet counseling and run weight loss programs but it was through her own struggles with weight issues that she finally developed this system for permanent weight loss.

Su questa edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2014
• ISBN 10: 149932281X
• ISBN 13: 9781499322811
• Rilegatura: Copertina flessibile
• Numero di pagine: 104