Food Journal: Complete Diet, Health, and Weight Loss Tracker - Colorful Meals

Recordkeeper Press

ISBN 10: 1506144756 ISBN 13: 9781506144757

Casa editrice: CreateSpace Independent Publishing Platform, 2015

Riassunto

Food Journal: Complete Diet, Health, and Weight Loss Tracker - Colorful Meals A sleek and stylish journal with space for over 3 months of diet tracking. This pocket-sized organizer allows you to you easily keep track of your food and calorie intake, making weight loss simple, easy, and hassle-free. Each entry includes space for: - Breakfast, Lunch, Dinner, and Snacks - Sleep - Water Intake - Supplements - Exercise and Physical Activity - Notes This high-quality softcover journal is perfect-bound and wrapped in a beautiful glossy cover, so it can take whatever punishment you throw at it! Perfect for tossing in a bag, taking to the gym, or traveling with you on the go. A great gift for health-conscious friends and family, and a perfect tool to help you lose weight, feel better, and support a healthy lifestyle. Get yours today!

Su questa edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2015
• ISBN 10: 1506144756
• ISBN 13: 9781506144757
• Rilegatura: Diario
• Numero di pagine: 106